Welcome! As we collaborate on the journey towards desired growth, we will explore effective tools and creative outlets for coping with life stressors. One of the key factors of change is a proactive treatment planning process, which begins in the first session and shifts overtime. Improvement is possible with patience, self-compassion and a commitment to doing the necessary work of better understanding thoughts, feelings and behaviors. I am dedicated to providing a trusting and creative space where the mind, body and heart can safely travel on a path of healing and growth.
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